{"product_id":"the-brain-at-rest-how-doing-nothing-can-change-your-life","title":"The Brain at Rest How Doing Nothing Can Change Your Life","description":"\u003cp\u003e\u003cem\u003eDisponibilità soggetta a conferma. Tempi di evasione dell'ordine comunicati al momento dell'acquisto.\u003c\/em\u003e\u003c\/p\u003eWe are constantly told to make the most of our time. Stop procrastinating. Optimise. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our brains rest, and our minds wander, something magical happens- the brain's 'default network' switches on, and suddenly we are able to think in completely new ways.\u003cbr\u003e \u003cbr\u003e Blending science and personal stories with practical tips, Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.\u003cbr\u003e \u003cbr\u003e If we dare to break the taboo surrounding rest, we will find that long baths, walks in nature, meditation and simple daydreaming are the key to a happier, healthier - and ironically, more productive - life.","brand":"Libreria Fiore","offers":[{"title":"Default Title","offer_id":54158521729370,"sku":null,"price":23.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/7382\/1274\/files\/17847713482868.jpg?v=1778910669","url":"https:\/\/libreriafiore.it\/products\/the-brain-at-rest-how-doing-nothing-can-change-your-life","provider":"Libreria Fiore","version":"1.0","type":"link"}