Get it done: surprising lessons from the science of motivation

"A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you want to influence most is you? Setting and achieving goals for yourself - at work, at home, and in relationships - is harder than it seems. How do you know where to start? How do you carry on in the face of roadblocks and distractions? How do you decide which tasks and am