This Naked Mind: Nicotine

Stop smoking. Stop vaping. Start living.

We've been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth - nicotine doesn't relieve stress, it creates it.

From the authors who helped thousands overcome problem drinking, Annie Grace and William Porter now bring their proven, science-backed approach to quitting nicotine. With clear